TMD Physio in Fitzrovia

Meet Krina — a note on Fitzrovia patients

Why this catchment ends up here

Fitzrovia's advertising, media and tech clusters send us a pattern we can almost predict from a first-appointment diary: TMD flare peaks correlate cleanly to campaign deadlines, pitch weeks and release cycles. The mechanism is usually a two-stage build — three or four days of concentrated screen work with unconscious low-grade jaw clenching, then a night of poor sleep that removes the last inhibition on nocturnal bruxism. By day five, you're waking with dull temple pressure and a jaw that clicks on the yawn. Krina reserves late-afternoon appointments specifically for the Charlotte Street walk-over crowd so treatment slots into the working day without a train ride at rush hour. Postgraduate training with the TreatingTMJ Course and CRAFTA® informs a treatment protocol that combines manual therapy of the temporomandibular joint and upper cervical spine with a very short set of daily exercises designed to be done at your desk. For patients whose flare cycle is genuinely quarterly rather than random, we sometimes schedule a maintenance visit ahead of the next deadline window rather than waiting for the next crisis.